Pregnancy-safe bodywork using side-lying or bolstered positioning instead of lying flat. Eases the lower-back, hip, and pelvic load of the second and third trimesters.
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Prenatal massage is specialized bodywork for pregnant clients, with side-lying or carefully bolstered positioning and pregnancy-safe pressure. It helps relieve the lower-back, hip, and shoulder tension that comes with a shifting center of gravity, and can reduce swelling and improve sleep quality through the second and third trimesters. Therapists certified in prenatal work avoid specific pressure points and abdominal massage, and screen for conditions where massage should be modified or avoided entirely.
In Charlotte, prenatal massage therapists serve clients across the metro area — solo practitioners working from home studios, dedicated bodywork spaces, and a handful who travel to clients on request. Sessions are typically priced between $100 and $160 per hour, with most therapists offering 60-, 90-, and 120-minute formats. Compare pricing, services, and availability across the listings, then book directly with the therapist who fits your schedule.
