Targeted pressure on tight knots in muscle tissue to relieve referred pain and tension.
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Trigger point therapy targets tight knots in muscle tissue that often refer pain elsewhere in the body — a knot in the upper back can produce a headache, a knot in the glute can produce sciatica-like leg pain. Therapists locate these points and apply sustained, focused pressure until the knot releases. Sessions can be intense at the point of pressure, but the result is often dramatic relief from referred pain that other treatments haven't resolved.
In Denver, trigger point therapy therapists serve clients across the metro area — solo practitioners working from home studios, dedicated bodywork spaces, and a handful who travel to clients on request. Sessions are typically priced between $100 and $160 per hour, with most therapists offering 60-, 90-, and 120-minute formats. Compare pricing, services, and availability across the listings, then book directly with the therapist who fits your schedule.
