Lesley Ernst is a licensed massage therapist with over 20 years of experience serving the Seattle community. She believes that massage therapy, along with diet and exercise, is essential for long-term health and wellness. Lesley works with a wide range of clients including those with complicated health issues, athletes, pregnant women, teens, and those seeking relaxation. Her approach focuses on reducing pain, healing muscle strains, unraveling knots, and decreasing anxiety and stress while bringing greater awareness to breath and posture.