Liz is a skilled and compassionate massage therapist with over 5 years of experience helping clients find relief from pain, recover from injuries, and manage stress. Specializing in Swedish, deep tissue, and sports massage, Liz takes an evidence-based, trauma-informed approach to bodywork, blending modalities like cupping and dry needling to create customized sessions tailored to each client's needs. Whether easing muscle tension for expecting mothers, soothing sore muscles for athletes, or providing a gentle, nurturing touch for the LGBTQ+ community, Liz is committed to creating a safe, welcoming space where her clients can truly relax and heal.