Amanda's journey with Myofascial Release began from her own experience with chronic neck and back pain. After trying multiple treatment modalities with only temporary relief, she discovered John Barnes Myofascial Release, which transformed her perspective on holistic care. Through regular treatments and self-care strategies, she returned to her passions: paddleboarding, snowboarding, and hiking. She specializes in blending advanced John Barnes Myofascial Release techniques with gravity assisted stretches and postural awareness. Amanda is passionate about helping motivated clients achieve greater mobility and decreased musculoskeletal pain, enabling them to return to activities they love and improve their overall quality of life.