Sara Toogood is a licensed massage therapist and founder of Bodywork Connections Integrative Massage Therapy in Apex, North Carolina. She began her massage career in 1983 at a California spa and went on to specialize in Sports Massage, training at the Sports Massage Training Institute in Encinitas, CA. A graduate of the National Holistic Institute with a Bachelor of Science in Exercise Technology, Sara has built a practice grounded in comprehensive, full-body therapeutic care. She has worked with professional athletes, dancers, pre/postnatal clients, and individuals across all age groups, and has participated in events including the Olympics and Raleigh Ironman.