Sarah Cook is a Licensed Massage Therapist since 2012 and Health Coach since 2010 with a B.S. in Biology. She's a HeartMath Certified Mentor, Trainer and Trauma-Sensitive Practitioner specializing in integrative bodywork combining massage, cupping therapy, neuromuscular techniques, and coherence training. Sarah focuses on nervous system regulation and heart-brain coherence to create lasting therapeutic results. She offers customized sessions using various modalities including moving and stationary cupping, myofascial release, and breathwork in a heart-centered approach.